Fri
20
Sat
21
Sun
22
Mon
23
Tue
24
Wed
25
Thu
26
Sat
21
May 21, 2022
IN PERSON
3:00pm
50min
Girls Got Rhythm
Work up a sweat while you learned choreographed moves to songs from a variety of different musical genres. This class is beginner friendly!12 hour cancellation policy; you must cancel class 12 hours before the start of class to get a refund.
Sat, May 21 3:00pm - 3:50pm
50min
Sun
22
May 22, 2022
VIRTUAL
4:00pm
30min
Kickstart My Heart
For those that want to dance! Break down and build a series of dance steps to a whole routine. Then run it straight for 30 minutes. A sure fire way to get your cardio in. No dance experience required; lots of fun, lots of sweat, and music bumpin. Great class for beginners. Instructor: Amelia
Sun, May 22 4:00pm - 4:30pm
30min
Mon
23
May 23, 2022
VIRTUAL
3:00pm
50min
TTB Core
TTB's signature strength class that focuses on using your own body weight mixed with a variety of props to create long, lean muscles by incorporating isometric movements. Centered around core strength, balance and flexibility as well as incorporating the mind-body connection, this class will give you the length and strength of a dancer
Mon, May 23 3:00pm - 3:50pm
50min
IN PERSON
10:30pm
30min
Sweet Guns of Mine
Get down to business. 30 minutes of full body strength work broken down into two circuits. All strength with a little attitude, and some good music.
Mon, May 23 10:30pm - 11:00pm
30min
IN PERSON
11:15pm
50min
Girls Got Core
A combo of TTB's signature classes, Girls Got Rhythm & TTB Core. 25 minutes of cardio dance, 25 minutes of low impact strength work. The perfect combo!12 hour cancellation policy; you must cancel class 12 hours before the start of class to get a refund.
Mon, May 23 11:15pm - 12:05am
50min
Tue
24
May 24, 2022
VIRTUAL
3:00pm
30min
Sweet Guns of Mine
Get down to business. 30 minutes of full body strength work broken down into two circuits. All strength with a little attitude, and some good music.
Tue, May 24 3:00pm - 3:30pm
30min
IN PERSON
11:00pm
50min
Hellz Bellez
This class is for fans of Glam Rock & Hair Metal! Using the kettle bell, we will target the entire body with three strength segments paired with short cardio bursts. This class will improve core strength, balance, cardio endurance and tone the muscles.12 hour cancellation policy; you must cancel class 12 hours before the start of class to get a refund.
Tue, May 24 11:00pm - 11:50pm
50min
Wed
25
May 25, 2022
IN PERSON
12:00am
50min
Dance Team Dropout
Dance Team Dropout is about dancing above the drama of expectations or having to look or act a certain way. Explore dance team style movement at an all-levels pace that makes you feel confident and powerful. Class starts with an energizing warmup followed by a learning a short combo performed as a group. Instructor: Amelia.12 hour cancellation policy; you must cancel class 12 hours before the start of class to get a refund.
Wed, May 25 12:00am - 12:50am
50min
IN PERSON
10:15pm
30min
Knock em Dead Kid
Get your heart rate up with a mix of shadow boxing and kickboxing techniques
Wed, May 25 10:15pm - 10:45pm
30min
IN PERSON
11:00pm
50min
TTB Core
TTB's signature strength class that focuses on using your own body weight mixed with a variety of props to create long, lean muscles by incorporating isometric movements. Centered around core strength, balance and flexibility as well as incorporating the mind-body connection, this class will give you the length and strength of a dancer
Wed, May 25 11:00pm - 11:50pm
50min
Thu
26
May 26, 2022
IN PERSON
12:00am
50min
Vixen Choreo
Let your hair down and have some fun! Blending contemporary, lyrical, hip hop and lots of sass; you’ll warm up then break down a dance routine. No dance technique/experience required, just a desire to move! New choreography biweekly.12 hour cancellation policy; you must cancel class 12 hours before the start of class to get a refund.
Thu, May 26 12:00am - 12:50am
50min
IN PERSON
10:15pm
30min
Hellz Bellez Express
This class is for fans of Glam Rock & Hair Metal! Using the kettle bell, we will target the entire body with three strength segments paired with short cardio bursts. This class will improve core strength, balance, cardio endurance and tone the muscles.12 hour cancellation policy; you must cancel class 12 hours before the start of class to get a refund.
Thu, May 26 10:15pm - 10:45pm
30min
IN PERSON
11:00pm
50min
Girls Got Rhythm
Work up a sweat while you learned choreographed moves to songs from a variety of different musical genres. This class is beginner friendly!12 hour cancellation policy; you must cancel class 12 hours before the start of class to get a refund.
Thu, May 26 11:00pm - 11:50pm
50min
Fri
27
May 27, 2022
IN PERSON
12:00am
50min
Vixen Choreo Perform
Ready to level up your dancing? Spend 8 weeks with us building a dance routine that will be performed in-studio complete with costumes and lighting. VCP is great for those who want to work on mastering choreography, artistry and strengthen their performance skills. Participants must have taken our weekly Vixen Choreo class in order to sign up, or previously taken Vixen Choreo Perform. Must commit to final performance date. New this session- there will be two performances. One that will be recorded and another with a live audience! Class meets Thursday's from 7-7:50 pm. All participants will be invited to a private Facebook group that features weekly videos breaking down choreography.
Fri, May 27 12:00am - 12:50am
50min
Sat
28
May 28, 2022
VIRTUAL
2:00pm
50min
Yogalates
The perfect combination of mat pilates and yoga; strengthen, lengthen and stretch the body in Through the Body’s most restorative class. Flow through sequences and light up your core while focusing on breath and the mind-body connection. Great for all levels.
Sat, May 28 2:00pm - 2:50pm
50min
IN PERSON
3:00pm
50min
Girls Got Rhythm
Work up a sweat while you learned choreographed moves to songs from a variety of different musical genres. This class is beginner friendly!12 hour cancellation policy; you must cancel class 12 hours before the start of class to get a refund.
Sat, May 28 3:00pm - 3:50pm
50min
Mon
30
May 30, 2022
IN PERSON
3:30pm
50min
Memorial Day Bootcamp
Kick off your Memorial Day with a bootcamp that pairs strength training with cardio dance. 25 minutes of Sweet Guns of Mine and 25 minutes of Kickstart my Heart.
Mon, May 30 3:30pm - 4:20pm
50min
Tue
31
May 31, 2022
VIRTUAL
3:00pm
30min
Sweet Guns of Mine
Get down to business. 30 minutes of full body strength work broken down into two circuits. All strength with a little attitude, and some good music.
Tue, May 31 3:00pm - 3:30pm
30min
IN PERSON
11:00pm
50min
Hellz Bellez
This class is for fans of Glam Rock & Hair Metal! Using the kettle bell, we will target the entire body with three strength segments paired with short cardio bursts. This class will improve core strength, balance, cardio endurance and tone the muscles.12 hour cancellation policy; you must cancel class 12 hours before the start of class to get a refund.
Tue, May 31 11:00pm - 11:50pm
50min
Wed
1
June 1, 2022
IN PERSON
12:00am
50min
Dance Team Dropout
Dance Team Dropout is about dancing above the drama of expectations or having to look or act a certain way. Explore dance team style movement at an all-levels pace that makes you feel confident and powerful. Class starts with an energizing warmup followed by a learning a short combo performed as a group. Instructor: Amelia.12 hour cancellation policy; you must cancel class 12 hours before the start of class to get a refund.
Wed, Jun 1 12:00am - 12:50am
50min